Live Well Northwest Florida

Wellness programs for our communities brought to you by Partnership for a Healthy Community...

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Know The Facts Join Partnership For A Healthy Community

Looking to start an employee
wellness program but are unsure
about where to begin? Download
the FREE Live Well NWFL Healthy
Workplace Toolkit to help get
you started!
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Look for ways to increase your heart rate during your daily routine. Walk or cycle instead of taking the car or bus, or you can choose the stairs over the escalator or elevator. Small changes daily will jumpstart or maintain a healthy lifestyle. Read more »

Employers can expect annual savings of up to $3,700 per employee who successfully quits tobacco. There are over 98,000 smokers in Escambia and Santa Rosa County. Read more »

Health management helps
to ensure patients receive
the right care, at the
right place, at the
right time. Read more »

Join community leaders, physicians & educators in being a part of the solution to improve the health and economy of Escambia & Santa Rosa County. Read more »

Self-Care: Definition and Examples

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One of our strategies in the Roadmap to Wellness for our health management priority is to ensure people are engaging in appropriate self-care. Self-care is the deliberate, intentional, and self-motivated practice of looking after one's self physically, mentally, and emotionally.

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10 Ways to Lower Your Blood Pressure, Naturally

Blood-pressure

High blood pressure is a risk factor for heart attack and stroke. Take these 10 steps to lower your blood pressure naturally and without medication.

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